This event takes place in the past.
Real Talk: Your Wellness Matters
3:30 pm to 5:00 pm
HEFAS Center - East Cottage
These hybrid workshops will focus on mental health topics and provide long-term strategies for well-being through grounding exercises, storytelling and, art. Attendees will learn to utilize mental health practices to build their courage and resiliency as they navigate the college system, intersectionality and establishing their community to promote a sense of belonging.
Please register to attend. There will be a Zoom option for those who wish to attend online.
The workshop series is presented by HEFAS and De Anza alum Claudia Barajas.